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How to Advocate for Your Military Child When Bullying Happens

How to Advocate for Your Military Child When Bullying Happens

Articles, Blog, FamilyDiana Lo JonesJune 8, 2023advocate for child, bullying, deployment, military life, military life stressComment

How to Expand Your Sense of Resilience to Handle Life's Challenges

How to Expand Your Sense of Resilience to Handle Life's Challenges

How to Create a Proactive Healthy Lifestyle as a Military Family

How to Create a Proactive Healthy Lifestyle as a Military Family

Blog, Articles, Body, Community, Family, Fitness, NutritionMichelle AnnFebruary 16, 2023military family, health and wellness, family health, family timeComment

Four Ways To Support Your Spouse - and Yourself - In Preparing for Military Retirement

Four Ways To Support Your Spouse - and Yourself - In Preparing for Military Retirement

Articles, Blog, Community, Family, Marriage, Mental, Mind, Personal Growth, PurposeJen PasqualeJanuary 25, 2023military retirement, military retirement planning, military transition, veteran family, articleComment

Real Life Spouse Story | Elizabeth Bosse | Our Fertility Journey

Real Life Spouse Story | Elizabeth Bosse | Our Fertility Journey

The Real Life Spouse Stories Series is part of InDependent’s Wellness Unfiltered™ program, a multifaceted program addressing the tougher, harder-to-discuss wellness topics affecting military spouses. Our hope is we can provide you with the knowledge, confidence, and language necessary to proactively build a stronger, thriving military community.

Articles, Blog, Body, Family, Wellness UnfilteredElizabeth BosseOctober 3, 2022infertility journey, military infertility resources, talking about infertility with friends and family, infertility, military adoption resourcesComment

Military Teen Shares 6 Tips for Parents Guiding Their Teen Through Military Life

Military Teen Shares 6 Tips for Parents Guiding Their Teen Through Military Life

Articles, Community, Family, PCS / MovingGenevieve OakleySeptember 14, 2022military teens, military children, parenting tips, parent advice, teens, parents, parenting guide, military parentsComment

Two Things Are True: Helping Children Know A Paradox Of Feelings Is Okay

Two Things Are True: Helping Children Know A Paradox Of Feelings Is Okay

Articles, Community, Family, PCS / Moving, PurposeKristin CosmasAugust 31, 2022children, normalize, feelings, emotions, emotional intelligence, self-regulate, transitionsComment

Here Are 3 Reasons Why You Should Add Sex to Your Calendar

Here Are 3 Reasons Why You Should Add Sex to Your Calendar

Social, Community, Family, BlogBree CarrollOctober 22, 2021military marriage, relationships, sexual intimacy, family, sexComment

You Can Use Free Military Resources for Better Mental Health

You Can Use Free Military Resources for Better Mental Health

Blog, FamilyElizabeth FoughtSeptember 8, 2021family, military, military onesource, free mental health resources for veterans, reach.gov, military mental health resources, Tricare crisis hotlines, free and low-cost counseling for military/veteransComment

Four Ways to Stay Financially Well During a PCS

Four Ways to Stay Financially Well During a PCS

Blog, FamilyHeather CampbellAugust 8, 2021family, military, PCS financial tips for military families, financial checklist for a PCS move, money, movingComment

How to Achieve Healthy Screen Time

How to Achieve Healthy Screen Time

Blog, FamilyIn DependentJuly 14, 2021family, militaryComment

New Ways to Look at Your Space

New Ways to Look at Your Space

Blog, FamilyAli TaylorJune 9, 2021family, military, decorating, housing, military housingComment

Learn to Be Assertive About Your Wellness

Learn to Be Assertive About Your Wellness

Blog, FamilyNoralee JonesMarch 21, 2021family, militaryComment

How to Forgive and Extend Grace This Holiday Season

How to Forgive and Extend Grace This Holiday Season

Blog, FamilyAbi RayDecember 16, 2020gift, forgiveness, holiday season, family, militaryComment

Embrace Old and New Traditions This Holiday Season

Embrace Old and New Traditions This Holiday Season

Blog, FamilySarah WickDecember 4, 2020holiday traditions, traditions during deployment, creative traditions, creating your own traditions as a military family, military familyComment

How to Run When You Are Not a Runner

How to Run When You Are Not a Runner

Blog, Fitness, FamilyGuest UserFebruary 18, 2020running, beginner running, 5k, how to start runningComment

How to Thrive During Deployment When You Have Children

How to Thrive During Deployment When You Have Children

Blog, FamilyAmy WilliamsDecember 20, 2019deployment, separation, children, countdown, military, thrive, self-care, familyComment

Real Life Spouse Story | Crystal Niehoff | Pregnancy Loss

Real Life Spouse Story | Crystal Niehoff | Pregnancy Loss

Blog, Family, Wellness UnfilteredIn DependentDecember 12, 2019pregnancy loss, loss and grief in pregnancy and postpartum, pregnancy loss organizations, pregnancy loss supportComment