Military Spouse Wellness Spotlight — InDependent
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Wellness Spotlight
About
Programs
Fuel the Homefront
Articles
Articles
Mind
Body
Community
Purpose
PCS / Moving
Wellness Spotlight
Resources
Get Involved
Shop
Wellness Spotlight Series
Check out these wellness stories from military spouses like you
Featured
Dec 2, 2020
Wellness Spotlight | Aj Smit | Creating Brave Spaces
Dec 2, 2020
Dec 2, 2020
Oct 8, 2020
Wellness Spotlight | Heather Campbell | Stress-Free Healthy Eating
Oct 8, 2020
Oct 8, 2020
Aug 26, 2020
Wellness Spotlight | Heather Goffrier | Overcoming Obstacles
Aug 26, 2020
Aug 26, 2020
Aug 12, 2020
Wellness Spotlight | Samantha Peterson | Make Your Own Wellness Rules
Aug 12, 2020
Aug 12, 2020
Jul 2, 2020
Wellness Spotlight | Mary-Catherine Stockman | Nutrition & Self-Love
Jul 2, 2020
Jul 2, 2020
Jun 11, 2020
Wellness Spotlight | Kelsey Testa | Focus on Mindset
Jun 11, 2020
Jun 11, 2020
Jun 4, 2020
Wellness Spotlight | Caresse Noelani | Overcoming Disconnection in Marriage
Jun 4, 2020
Jun 4, 2020
May 21, 2020
Wellness Spotlight | Claudia DeMarini-Welihan | Look for Community
May 21, 2020
May 21, 2020
Apr 29, 2020
Wellness Spotlight | Ashleigh Magee | Small Habits Done Consistently
Apr 29, 2020
Apr 29, 2020
Apr 2, 2020
Wellness Spotlight | Meg Reichert | Finding Emotional Peace
Apr 2, 2020
Apr 2, 2020
Mar 26, 2020
Wellness Spotlight | Erin Divinski | Moms Who Do Life With You
Mar 26, 2020
Mar 26, 2020
Feb 14, 2020
Wellness Spotlight | Wendi Iacobello | Fitness for New Moms
Feb 14, 2020
Feb 14, 2020
Jan 31, 2020
Wellness Spotlight | Brittany Hampton | Love of Fitness Despite Health Issues
Jan 31, 2020
Jan 31, 2020
Dec 18, 2019
Wellness Spotlight | Nikole Schmidt | Choose Health
Dec 18, 2019
Dec 18, 2019
Dec 6, 2019
Wellness Spotlight | Emily McDermott | Simplify Your Life
Dec 6, 2019
Dec 6, 2019
Nov 14, 2019
Wellness Spotlight | Rae Broderick | Seek Authenticity
Nov 14, 2019
Nov 14, 2019
Nov 12, 2019
The Ways Yoga Can Help You Find Your Why
Nov 12, 2019
Nov 12, 2019
Nov 3, 2019
Wellness Spotlight | Andi Adams | Setting Healthy Boundaries
Nov 3, 2019
Nov 3, 2019
Oct 13, 2019
Wellness Spotlight | Jaime Chapman | Making a Positive Impact
Oct 13, 2019
Oct 13, 2019
Sep 28, 2019
Wellness Spotlight | Caroline Schafer | Courageously Grateful
Sep 28, 2019
Sep 28, 2019
Sep 15, 2019
Wellness Spotlight | Bernadette Soler | Create Positive Change
Sep 15, 2019
Sep 15, 2019
Sep 1, 2019
Wellness Spotlight | Julie Benson | Write the Story of Your Body
Sep 1, 2019
Sep 1, 2019
Aug 11, 2019
Wellness Spotlight | Claire Wood | Identity
Aug 11, 2019
Aug 11, 2019
Jul 21, 2019
Wellness Spotlight | Tatiana Mone | Spending with Purpose
Jul 21, 2019
Jul 21, 2019
Jun 23, 2019
Wellness Spotlight | Wendi Iacobello | Garden Tour
Jun 23, 2019
Jun 23, 2019
Jun 9, 2019
Wellness Spotlight | Laura Vien | Indoor Plants
Jun 9, 2019
Jun 9, 2019
May 26, 2019
Wellness Spotlight | Ashley Gammon | Women’s Health
May 26, 2019
May 26, 2019
May 12, 2019
Wellness Spotlight | Heather Walsh | Go Outside Your Comfort Zone
May 12, 2019
May 12, 2019
Apr 28, 2019
Wellness Spotlight | Patty Barron | AUSA
Apr 28, 2019
Apr 28, 2019
Apr 14, 2019
Wellness Spotlight | Lindsay Swoboda | Staying Fit on a Budget
Apr 14, 2019
Apr 14, 2019
