Posts in Body
How to Conquer Four Challenges in Military Life That Sap Your Motivation
How to Conquer Four Challenges in Military Life That Sap Your Motivation

Burnout, lack of control, and decision fatigue. Sound familiar? Military spouse Elizabeth Bosse has experienced it, too. By focusing on your values and knowing what you'll say yes and no to, you can learn to go "with your gut and trust your instincts." Read on for more tips on how to find your motivation again!

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Articles, Blog, Body, Mental, Personal Growth, Self Care, Stress ReliefElizabeth Bosseburnout, lack of clarity, conflict of values, not challengedComment
Pain Between the Sheets? There's a Better Solution Than "Drink Wine and Relax"
Pain Between the Sheets? There's a Better Solution Than "Drink Wine and Relax"

This article is part of InDependent’s Wellness Unfiltered™ program, a multifaceted program addressing the tougher, harder-to-discuss wellness topics affecting military spouses. Our hope is we can provide you with the knowledge, confidence, and language necessary to proactively build a stronger, thriving military community.

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Articles, Blog, Body, Marriage, Wellness UnfilteredAddie Holzmann, DPTpelvic floor therapy, pelvic floor physical therapy, pelvic floor health, pelvic ptComment
Real Life Spouse Story | Elizabeth Bosse | Our Fertility Journey
Real Life Spouse Story | Elizabeth Bosse | Our Fertility Journey

The Real Life Spouse Stories Series is part of InDependent’s Wellness Unfiltered™ program, a multifaceted program addressing the tougher, harder-to-discuss wellness topics affecting military spouses. Our hope is we can provide you with the knowledge, confidence, and language necessary to proactively build a stronger, thriving military community.

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Articles, Blog, Body, Family, Wellness UnfilteredElizabeth Bosseinfertility journey, military infertility resources, talking about infertility with friends and family, infertility, military adoption resourcesComment