Articles—Branches of Wellness — InDependent

Articles—Branches of Wellness — InDependent

Posts by In Dependent

Eight Easy Steps to Save Money and Limit Waste Before Moving

Eight Easy Steps to Save Money and Limit Waste Before Moving

Blog, Articles, Body, Purpose, PCS / MovingIn DependentJune 5, 2022eatwithpurpose, militarywellness, foodinsecurity, food, healthyeatingideasComment

Helpful Tips for What You Should Pack in Your PCS Kitchen

Helpful Tips for What You Should Pack in Your PCS Kitchen

Articles, Blog, PCS / MovingIn DependentMay 5, 2022Comment

Secrets To Growing Your Own Food, Even If You Constantly Move

Secrets To Growing Your Own Food, Even If You Constantly Move

Articles, Blog, Environmental, Financial, Nature, Nutrition, PCS / MovingIn DependentApril 27, 2022Comment

Day 5 | IWS22 Recap: Physical Health and Community

Day 5 | IWS22 Recap: Physical Health and Community

In DependentMarch 18, 2022Comment

Day 4 | IWS22 Recap: Feedback and Self-Expression

Day 4 | IWS22 Recap: Feedback and Self-Expression

In DependentMarch 17, 2022Comment

Day 3 | IWS22 Recap: Nature & Joyful Tidying

Day 3 | IWS22 Recap: Nature & Joyful Tidying

Blog, IWS22, Stress Relief, Wellness SummitIn DependentMarch 16, 2022InDependent Wellness SummitComment

Day 2 | IWS22 Recap: Conflict & Holistic Health

Day 2 | IWS22 Recap: Conflict & Holistic Health

IWS22, Wellness Summit, Self Care, Nutrition, Nature, Marriage, BlogIn DependentMarch 15, 2022InDependent Wellness SummitComment

Day 1 | IWS22 Recap: Intuitive Self-Care and Past, Present & Future

Day 1 | IWS22 Recap: Intuitive Self-Care and Past, Present & Future

Wellness Summit, Self Care, Blog, Stress ReliefIn DependentMarch 14, 2022InDependent Wellness SummitComment

Yoga with Elizabeth Bosse

Yoga with Elizabeth Bosse

BlogIn DependentSeptember 13, 2021military life, military spouse, yoga, well-being, mental healthComment

Yoga with Kathryn Taron

Yoga with Kathryn Taron

BlogIn DependentSeptember 13, 2021military life, military spouse, yoga, well-being, mental healthComment

Yoga with Sherry Kellogg

Yoga with Sherry Kellogg

BlogIn DependentSeptember 13, 2021military life, military spouse, yoga, well-being, mental healthComment

Yoga with Bridget Hall

Yoga with Bridget Hall

BlogIn DependentSeptember 13, 2021military life, military spouse, yoga, well-being, mental healthComment

Spouse Wellness Check: 6 Questions to Ask Each Other

Spouse Wellness Check: 6 Questions to Ask Each Other

Blog, PrintablesIn DependentAugust 8, 2021printables, military couples, military relationships, strong military marriage, military couple communication, military marriageComment

How to Achieve Healthy Screen Time

How to Achieve Healthy Screen Time

Blog, FamilyIn DependentJuly 14, 2021family, militaryComment

Wellness Spotlight | Aj Smit | Creating Brave Spaces

Wellness Spotlight | Aj Smit | Creating Brave Spaces

Blog, Wellness WednesdayIn DependentDecember 2, 2020Wellness Spotlight, Facebook Live, military spouse, nutrition, fitness, homeschool, intuitive eating, success, working mom, health & wellnessComment

Wellness Spotlight | Heather Campbell | Stress-Free Healthy Eating

Wellness Spotlight | Heather Campbell | Stress-Free Healthy Eating

Blog, Wellness WednesdayIn DependentOctober 8, 2020Wellness Spotlight, Facebook Live, military spouse, nutrition, fitness, homeschool, intuitive eating, success, working mom, health & wellnessComment

How to Make Successful Professional Transitions As a Military Spouse

How to Make Successful Professional Transitions As a Military Spouse

Blog, PrintablesIn DependentAugust 29, 2020printablesComment

Wellness Spotlight | Heather Goffrier | Overcoming Obstacles

Wellness Spotlight | Heather Goffrier | Overcoming Obstacles

Blog, Wellness WednesdayIn DependentAugust 26, 2020Wellness Spotlight, Facebook Live, military spouse, nutrition, fitness, homeschool, intuitive eating, success, working mom, health & wellnessComment