Pain Between the Sheets? There's a Better Solution Than "Drink Wine and Relax"

This article is part of InDependent’s Wellness Unfiltered™ program, a multifaceted program addressing the tougher, harder-to-discuss wellness topics affecting military spouses. Our hope is we can provide you with the knowledge, confidence, and language necessary to proactively build a stronger, thriving military community.

Articles, Blog, Body, Marriage, Wellness UnfilteredAddie Holzmann, DPTFebruary 1, 2023pelvic floor therapy, pelvic floor physical therapy, pelvic floor health, pelvic ptComment

Four Ways To Support Your Spouse - and Yourself - In Preparing for Military Retirement

Articles, Blog, Community, Family, Marriage, Mental, Mind, Personal Growth, PurposeJen PasqualeJanuary 25, 2023military retirement, military retirement planning, military transition, veteran family, articleComment

Day 2 | IWS22 Recap: Conflict & Holistic Health

IWS22, Wellness Summit, Self Care, Nutrition, Nature, Marriage, BlogIn DependentMarch 15, 2022InDependent Wellness SummitComment