Articles—Branches of Wellness — InDependent

Posts in Nutrition

The Ultimate Bacon Detox

The Ultimate Bacon Detox

Blog, NutritionEvie KingApril 1, 2017military spouse, detox, April FoolsComment

How Meal Delivery Services May Destress Your Military Life

How Meal Delivery Services May Destress Your Military Life

Nutrition, Stress ReliefLeslie BriansNovember 22, 2016meals, nutrition, review, stress reductionComment

Food Challenge: Hatch Chiles

Food Challenge: Hatch Chiles

Nutrition, RecipesJessie HerrmannAugust 23, 2015food challenge, Sauces, dessertsComment

Healthy Popsicle Recipe Roundup

Healthy Popsicle Recipe Roundup

Nutrition, RecipesTrish Marzella MathisenAugust 19, 2015AIP friendly, dairy free, egg free, gluten free, milspouse, paleo, recipe, snack, dessertsComment

Easy Roasted Acorn Squash

Easy Roasted Acorn Squash

Nutrition, RecipesLeslie BriansAugust 16, 2015Easy side dish, food, late summer food, SidesComment

Healthy School Lunch Menu

Healthy School Lunch Menu

Nutrition, MenusValerie MarascoAugust 12, 2015backtoschool, food, kids, menu, EntreesComment

Food Challenge: Four Friends, Four Ingredients, Four Recipes

Food Challenge: Four Friends, Four Ingredients, Four Recipes

Nutrition, RecipesKimberly BacsoAugust 7, 2015food challenge, Food with Friends, EntreesComment

The Emotional Side to a Detox

The Emotional Side to a Detox

NutritionJohanna ThibaultJuly 23, 2015detox, military life, military spouse, stress reductionComment

How to Maintain Healthy Living Momentum During Vacation

How to Maintain Healthy Living Momentum During Vacation

Fitness, Nutrition, Articles, TravelRuvi MakuniJuly 16, 2015Healthy Living, Workout Tips, vacation, snackComment

Real Food Protein Snacks for You and Your Spouse

Real Food Protein Snacks for You and Your Spouse

Nutrition, RecipesEmira WiningerJuly 14, 2015protein, snack, foodComment

How to Master the At-Home Lunch

How to Master the At-Home Lunch

Nutrition, RecipesJessica HallJuly 9, 2015lunch menu, nutrition, taco salad, Salads, EntreesComment

Chickpea and Barley Stuffed Zucchini

Chickpea and Barley Stuffed Zucchini

Nutrition, RecipesKimberly BacsoJune 8, 2015the healthy plate, EntreesComment

Little Chefs: Get Kids Excited About Food

Little Chefs: Get Kids Excited About Food

Nutrition, RecipesTrish Marzella MathisenMay 21, 2015food, kids, little chefs, the healthy plate, snackComment

How to Make Kombucha at Home

How to Make Kombucha at Home

Nutrition, RecipesLeslie BriansMay 19, 2015free printable, guthealth, infographic, the healthy plate, BeveragesComment

Sweet and Salty Trail Mix

Sweet and Salty Trail Mix

Nutrition, RecipesKimberly BacsoApril 27, 2015the healthy plate, snackComment

Derby Day Menu

Nutrition, Menus, RecipesEmira WiningerApril 24, 2015menu, the healthy plate, Entrees, Salads, Beverages, snackComment

Whole Wheat Chocolate Zucchini Muffins - Two Ways

Whole Wheat Chocolate Zucchini Muffins - Two Ways

Nutrition, RecipesBonnie PritchardApril 22, 2015the healthy plate, Baked GoodsComment