Our Healthy Hero: Nichole Bellos

Nichole is a certified Power Yoga and Yoga Sculpt instructor, has received a Bachelor of Arts in Psychology, and is studying to be a personal trainer.

While Nichole was preparing for her first half-marathon in 2010, she was introduced to yoga as a cross-training exercise for runners. Shortly after moving to Fort Carson, CO she enrolled in a yoga teacher training program. Yoga, from being both a student and a teacher, has been a catalyst for personal growth in Nichole's life and she enjoys sharing her passion for the practice. Follow Nichole on Instagram @HumbleBeginningsYoga, Facebook, or email her at HumbleBeginningsYoga@gmail.com.