Our Healthy Hero: Lisa Kelly

Lisa is an Army wife, mom, veteran, small business owner, writer, and registered nurse. She earned her Master of Science in Nursing Clinical Informatics and spends her days balancing a career as a Performance Improvement Officer and owning and operating her yoga studio, Live and Let Liv Yoga. Although Lisa has developed a passion for yoga and owns a yoga studio, she is not a yoga instructor. She opened the studio after a good friend and military spouse told her it was one of the things she missed most about home. You can follow her studio on Facebook for a daily dose of wellness motivation. You can also email her with all your health, fitness, mom, and small business questions.