Our Healthy Hero: Emiley Stroud

Emiley Stroud is the co-owner of Stronger Because of It, a lifestyle brand that utilizes personal training to inspire, encourage, and bring balance to the lives of clients. As a certified personal trainer through the National Academy of Sports Medicine. She specializes in nutrition and behavior change. Though she has always been interested in fitness, she discovered the true magic of a healthy lifestyle to be a positive outlet during the stress of deployments. Emiley also has a degree in journalism from the Walter Cronkite School of Journalism and Mass Communications at Arizona State University and she and her husband expect their first child in September. Connect with her on Facebook, Instagram, or through the website.