Kate is an Air Force wife and mom of two who writes between teaching killer cycling classes and cooking up plant-based meals for her family. A vegetarian for 14 years, and now vegan for 3, she's found healthy eating essential to a balanced life. She is currently stationed with her husband and boys in DC. Find her on Twitter @KateReimann for more kid-friendly, healthy recipes, on her blog at www.effthec.com where she chronicles family life, or her website at www.kmreimann.com.